unlock the magic to a positive birth experience and thrive as a newly postpartum mama

I help you have a positive birth experience with hands on doula support and have an easier postpartum recovery with the amazing benefits of placenta encapsulation

Your journey to motherhood doesn’t have to feel so intimidating!

As a mom of 3, I know first hand all the fears, unknowns, and challenges that postpartum can bring.

  • We need energy but we also have to wake up for night time feedings

  • we need to breastfeed but we are exhausted and fear we aren’t making enough milk

  • we need to meet our baby’s needs while also meeting our own needs

Navigating this delicate balance can feel so overwhelming! Trust me, I have been there-you feel like you just want to prepare anything you can to make everything a little easier.

Luckily, your path to a nurtured and thriving postpartum journey starts here!

Placenta encapsulation is a centuries old method to help women recover postpartum in various cultures. Not only is it a timeless tradition but its benefits have also been proven through thousands upon thousands of testimonials. Some of the benefits may include:

✨Increased milk supply

✨more energy

✨quicker recovery

✨less chance of postpartum depression

✨balanced hormones

✨reduced postpartum bleeding

Instead of feeling overwhelmed, your placenta capsules will give you that little extra boost to get through those challenging early months postpartum

Here’s a look at what I offer

Birth Doula

As a your birth doula, i’m here to offer guidance, comfort, and education so you can make informed decisions and have the best birth experience

Now booking for 2025

Placenta Encapsulation

I have encapsulated for over 150 moms who have experienced the natural benefits of placenta encapsulation so that they could have an easier postpartum.

Book your encapsulation today!

Postpartum Coaching

Sometimes all you need is an outsider looking in to help you through the trenches. This coaching includes a holistic approach for your postpartum wellness as well as some real-life advice from a third time mom. (coming soon)

Hey there!

I'm Sarah, your dedicated placenta encapsulation specialist, Birth Doula and Postpartum Coach. My passion for these fields blossomed from my own journey through a less than ideal first birth, postpartum anxiety after my second birth, and the tools I learned and applied to my own journey.