The Benefits of Placenta Encapsulation: Why So Many Moms Swear by It
As a birth worker and certified placenta encapsulator, I’ve seen firsthand how placenta encapsulation can transform postpartum recovery. Many moms rave about how it helped them feel more energized, emotionally balanced, and supported during the early weeks after birth.
But what exactly are the benefits of placenta encapsulation, and why
is this ancient practice gaining popularity? Let’s dive into the top reasons why so many new moms choose to encapsulate their placenta.
1. Helps Balance Postpartum Hormones
After birth, your body experiences a sudden drop in hormones like estrogen and progesterone, which can contribute to mood swings, anxiety, and even postpartum depression. The placenta contains these hormones, and consuming it in capsule form may help replenish and stabilize them, leading to a smoother emotional transition into motherhood.
2. Boosts Energy Levels
Postpartum exhaustion is real! The placenta is rich in iron, which plays a crucial role in preventing anemia and fatigue. Many moms report feeling more energized and less drained when taking their placenta capsules, making those long newborn nights a little more manageable.3. Supports Milk Supply
Struggling with low milk production? Some research suggests that the placenta contains prolactin, a hormone that supports breast milk supply. Many moms who opt for placenta encapsulation notice an increase in milk production, making breastfeeding easier.
4. Aids in Postpartum Recovery
The placenta is packed with essential nutrients, including B vitamins, iron, and protein, all of which help your body heal after childbirth. Whether you’ve had a vaginal birth or a cesarean, placenta encapsulation may support faster recovery and reduce postpartum bleeding.
5. May Reduce the Risk of Postpartum Depression (PPD)
Postpartum mood disorders affect many new moms, and the placenta’s natural hormone content may help reduce the risk of PPD. While more research is needed, anecdotal evidence from countless moms suggests that taking placenta capsules has helped them feel more emotionally stable and less overwhelmed.
6. Supports Emotional Well-Being
Beyond preventing full-blown postpartum depression, many moms report feeling an overall sense of well-being when taking their placenta capsules. Less irritability, fewer mood swings, and a greater ability to handle the ups and downs of new motherhood are commonly mentioned benefits.
7. Completely Natural and Personalized to You
Unlike synthetic supplements or medications, your placenta is uniquely designed for you. It contains the exact hormones and nutrients your body produced during pregnancy, making it a natural way to support your postpartum health.
Ready to Experience the Benefits?
If you’re considering placenta encapsulation, I’d love to help! As a certified placenta encapsulator, I provide a safe, professional, and supportive experience for new moms looking to optimize their postpartum recovery. If you have questions or want to book your encapsulation, let’s chat!
